
WHAT MAKES FOR A HAPPY LIFE?
Just before the pandemic, the Office for National Statistics asked young people across the country what makes for a happy life. The answer? Having positive, supportive relationships and feeling loved.
Little did they know that a global killer virus was about to lock them away from friends, family and teachers, leaving them more susceptible to the health and happiness of their relationships at home. One year on, what do we know about how happy and healthy those relationships are?
People living with children are more anxious and depressed than those who aren’t, according to the Covid-19 Social Study. Unsurprising given parents are more likely to be struggling financially right now, which in turn can be difficult for children. “Finance is really stressful… it can stress the family out and then that can have an effect on the child,” said one young person to the ONS, long before the world ended.


Many parents are also struggling to balance holding down a full-time job with homeschooling – and it’s not going very well. A significant proportion think homeschooling is having a negative impact on their kids’ behaviour (24%), wellbeing (43%), their own wellbeing (28%) and their job (30%). Perhaps that’s why the current main causes of arguments among couples are children and finances.
Court applications relating to domestic abuse have reached record levels, so for a horrifying number of children, being stuck at home will mean being trapped in an abusive or neglectful situation. Not only is witnessing violence a form of emotional abuse, but those living with parental violence are also more likely to be abused themselves.
If the pandemic follows the trend of other disasters, we’re likely to see a spike in divorces, as well as marriages and births. While some of these will be for the better (e.g. ending an abusive relationship), for other children it will mean yet more transitions in a world that has already been turned upside down and inside out.
Let’s not forget bereavement. Many children have lost people they love – as well the ability to comfort or say goodbye to them, attend the funeral, or get support from friends, family or teachers. Bereavements may also impact their parents or caregivers, who may be overwhelmed as it is.
If a happy life means feeling loved and having positive, supportive relationships, some children will be living pretty unhappy lives right now. The stats back that up: 75% of teens believe their mental health is worse thanks to Covid. Jennie Hudson of Black Dog, Australia, explains, “All of the factors that we know contribute to children’s poor mental health have been exacerbated by COVID: an increase in poverty, parent mental health problems, overcrowding and/or violence at home, parental substance abuse, and social isolation.”
Of course for some, spending more time with parents or caregivers will be hugely positive – and by having to homeschool their kids, many will get a better understanding of their child’s education and ability. But that’s unlikely to be the case for families under extreme pressure. There’s been a 107% increase in food parcels given to children and 40% of low-income families lack at least one of the resources they need to homeschool. We were one of the most unequal countries in the world before the pandemic – Covid is only making this worse.
Thankfully there is some hope (if you look hard enough). Another ingredient for a happy life, according to the ONS research, is living in a country where children are given a say, a country where their needs are considered by people in power. “They should listen to children,” one young person explained, “because sometimes the children are right.”

We may not be the people in power, but as children’s poets, teachers, academics and organisations, we’re in a unique position to help children’s voices be heard. And that will only become more important as we start to understand the long-term impact of Covid, both on young people themselves, and the people they love.
Laura Mucha
Laura Mucha is an ex-lawyer turned award-winning poet, author and children’s advocate. Her debut poetry collection, Dear Ugly Sisters was one of the Independent’s top ten poetry books for children and BookTrust described it as “stunningly original”. She also writes for adults. As well as writing, Laura also works with organisations around the world (including the National Literacy Trust, Royal Society of Medicine and UNICEF) to try to improve the lives of children. lauramucha.com @lauramucha
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